Premium Space, Visible Results
Monday - Friday: 6.00AM - 8.00PM
Saturday: 9.00AM - 2.o0PM
Step into our ultra-modern, spacious studio designed for those who demand more from their workout. We specialize in Reformer Pilates, Barre, and BarreFormer—the ultimate fusion of surgical precision and high-intensity burn.
We believe you can’t get elite results in a crowded room. Our intimate setting ensures you receive maximum attention from our expert instructors - whether you're a beginner or an athlete. Group and private classes for all services are available upon request.
After your session, pick up a complimentary cup of Blue Mountain coffee or organic tea. Then visit FlexSpa for a suite of express services or a detoxifying sauna ritual to complete your journey.
FlexReformer
Mechanical Precision. Structural Integrity.
10-Pack • $40,000 | Single • $4,500
Our Classic Reformer sessions utilize adjustable spring resistance for low-impact recalibration. Through precise, controlled movements, we fortify the core and refine posture without adding unnecessary bulk. Engineered for both high-performance and rehab, the Reformer supports long-term joint health while neutralizing high-pressure stress. To ensure expert oversight, sessions are limited to six participants (four for our senior classes), providing a focused environment for your growth.
FOUNDATION LEVEL
Level: Beginner
This class introduces the essential Reformer Pilates principles—breath, alignment, control, and precision. Expect slower-paced sequences with a focus on posture, core activation, and safe movement mechanics. Ideal for new clients or those returning after injury or time off, this class builds a solid base for progression into more challenging sessions.
Style: Classic & Athletic Fusion. Maximum 6 participants.
Level: Beginner
Think Pilates is not for you? Think again. BroFlex is the no-BS intro to Reformer Pilates—designed specifically for men who want to move better, build real core strength, and stay injury-free. No fluff, no fancy jargon—just smart movement that hits where it counts: hips, core, shoulders, and spine. Ideal for guys who lift, run, surf, or sit too much. Zero experience needed, just show up and flow.
Style: Classic & Athletic Fusion. Maximum 6 participants.
INTERMEDIATE LEVEL
Level: Intermediate
A seamless, moderately paced class that blends classical sequences with athletic transitions. You will build strength, flexibility, and control with minimal downtime between movements. This class adapts to different levels with modifications and progressions, making it perfect for those ready to move beyond the basics while still refining technique. A beginner level session is a prerequisite for this class.
Style: Classic Flow with Athletic Elements. Maximum 6 participants.
ADVANCED LEVEL
Level: Advanced
Precision meets performance in this advanced-level class. Combining the structured flow of classical Pilates with athletic training intensity, this session is for seasoned practitioners seeking peak body control, endurance, and refinement. Complex choreography, minimal rest, and high focus make this a challenging and rewarding experience. A beginner level session is a prerequisite for this class.
Style: Athletic Reformer. Maximum 6 participants.
Level: Advanced
You have nailed the basics—now it is time to step up. BeastFlex is an advanced, full-body Reformer session built for guys who want power, control, and serious results. Think tougher springs, faster pace, and strength-focused flows that challenge your core, mobility, and endurance. Perfect for athletes, gym junkies, and high performers who want to move better and train smarter. Not for rookies! A beginner level session is a prerequisite for this class.
Style: Powerhouse Reformer. Maximum 6 participants.
Active Aging
Level: Gentle / Specialized
Designed specifically for older adults or those managing reduced mobility, joint issues, or balance concerns. This class emphasizes gentle strength building, joint mobility, posture correction, and fall prevention. With a supportive pace and modifications, it is ideal for staying active, confident, and strong—regardless of age.Style: Classic Reformer with Functional Movement. Maximum 4 participants.
FlexBarre
10-Pack • $30,000 | Single • $3,500
Small Moves. Big Results.
Fuse pilates precision, yoga alignment, and ballet grace into one high-intensity, low-impact burn. We use the barre, light weights, and resistance bands to hit deep "accessory" muscles through tiny, isometric pulses. Sculpt your core, stand taller, and leave feeling tighter. Maximum 8 participants. Get the personalized coaching you need to master the shake.
FOUNDATION LEVEL
INTERMEDIATE / Advanced LEVEL
FlexBarreFormer
10-Pack • $45,000 | Single • $4,900
Reformer Precision. Barre Power.
Think of BarreFormer as pilates with the volume turned up. It fuses the surgical precision of a Reformer with the high-rep, isometric “shake” of Barre to deliver a high-intensity, zero-impact burn. With only 6 spots, you will get elite-level form corrections that ensure you’re hitting the right muscles safely and effectively.
Intermediate Level
Level: Intermediate
Ready to push past FlowFlex, our intermediate reformer class? FlowFlex+ is where surgical precision meets athletic endurance. We turn up the resistance and cut the transition time to keep you in the “shake” longer. A beginner level reformer session is a prerequisite for this class.
Maximum 6 participants.
Advanced LEVEL
Level: Advanced
This is the ultimate test of athletic grit and technical mastery. Designed for those who have conquered PowerFlex, our advanced PowerFlex+ class pushes the BarreFormer—and your body—to the absolute limit. A beginner level reformer session is a prerequisite for this class.
Maximum 6 participants.
